Brussels Sprouts with Balsamic Vinegar
Brussels sprouts can be delicious! Halving them softens any bitterness, and a touch of balsamic vinegar adds the perfect sweetness while keeping them crisp and flavorful.
Ingredients
- ¼ cup avocado oil, or any neutral oil
- 6 cloves garlic , ¼ inch slices
- 1 ½ lbs brussels sprouts, cut in half lengthwise
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp chili flakes
- 1 Tbsp balsamic vinegar
- ½ cup low sodium vegetable broth
- 1 Tbsp balsamic vinegar, reserved for finishing
Instructions
- In a large skillet on medium high heat, add oil then garlic, and stir fry for 30 seconds.
- Add brussels sprouts and the rest of the ingredients, except the reserved 1 Tbsp balsamic vinegar.
- Toss, then lay them flat in a single layer on the pan.
- Pour ½ cup of low sodium vegetable broth and turn heat to medium.
- Cook for 2 minutes 30 seconds without touching, then toss and cook for another 2 minutes 30 seconds.
- Remove from heat and drizzle with the reserved 1 Tbsp balsamic vinegar.
- Serve!
Nutrition
Serving: 1portion | Calories: 168kcal | Carbohydrates: 15g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 270mg | Potassium: 554mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1057IU | Vitamin C: 117mg | Calcium: 66mg | Iron: 2mg