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Sloppy Joe

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By: Cindy Lam Lorimer
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 8

Ingredients 

Marinade:

  • 2 lbs ground beef, preferably beef tenderloin
  • ½ Tbsp kosher salt
  • ½ tsp black pepper
  • 1 Tbsp garlic, chopped

Ingredients:

  • ¼ cup avocado oil, or any neutral cooking oil
  • 1 whole onion, minced
  • 4 cloves garlic, chopped
  • 2 celery stalks, minced
  • 1 whole red bell pepper, minced
  • 1 pinch kosher salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp paprika
  • ½ tsp red chili flakes
  • ¼ cup ketchup
  • 2 Tbsp Worcestershire sauce
  • 1 Tbsp brown sugar
  • 1 Tbsp yellow mustard
  • 2 Tbsp tomato paste
  • 2 Tbsp mushroom powder
  • 3 Tbsp red wine vinegar
  • ½ cup beef broth
  • 8 hamburger buns, preferably brioche buns, lightly toasted

Instructions

  • Mix marinade ingredients together and set aside.
  • In a large skillet, on medium high heat, add oil and onions, celery, bell peppers, a pinch of salt and sauté for 3 minutes.
  • Add ground beef and the aromatics.
  • Mix the aromatics into the beef, then add the rest of the ingredients. Mix everything together and “stab” beef with spatula to break up meat into pieces.
  • Add beef broth and bring it to a boil.
  • Reduce heat to a low. Let it simmer for 30 minutes, stirring every 5 minutes so the beef doesn’t stick to the pan.   
  • Stuff buns with sloppy joe mix and serve with shredded cabbage.

Nutrition

Serving: 1portion | Calories: 503kcal | Carbohydrates: 30g | Protein: 24g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1074mg | Potassium: 486mg | Fiber: 1g | Sugar: 7g | Vitamin A: 212IU | Vitamin C: 3mg | Calcium: 98mg | Iron: 4mg

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