This post may contain affiliate links. See disclosure for details.

Sauteed Bell Peppers
Print Pin

Sauteed Bell Peppers

(0)
Click stars to rate now!
By: Cindy Lam Lorimer
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4

Ingredients 

  • 2 Tbsp avocado oil, or any neutral cooking oil
  • 1 whole onion, sliced
  • 2 cloves garlic, chopped
  • 2 cups red bell peppers, cut into ¼ inch strips
  • 2 cups yellow bell peppers, cut into ¼ inch strips
  • 1 cup green bell pepper, cut into ¼ inch strips
  • ½ tsp black pepper
  • 1 tsp kosher salt

Instructions

  • Heat oil in a large skillet on medium heat. Add onions and garlic and saute until aromatic, for a minute.
  • Add bell peppers then salt and black pepper. Reduce heat to low and cook for 30 minutes, tossing halfway.
  • Serve with your favorite taco recipe or add to hot dog, etc.

Nutrition

Serving: 1portion | Calories: 112kcal | Carbohydrates: 12g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 587mg | Potassium: 390mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2621IU | Vitamin C: 263mg | Calcium: 21mg | Iron: 1mg

Did you make this recipe? Give it a star rating below!